You may explicitly prohibit child will eat ice cream for fear the child a cough or runny nose. When adults were you trying not to eat ice cream while it is cold because the thought of ice cream would cause scratchy throat or runny. Or, you avoid the ice cream while it is running a program to lose weight. All this was just a myth!
To find out what exactly is happening when you eat ice cream, try to see the description below.
Eating ice cream makes a cough
When you are finished coughing after eating ice cream (or other cold drinks), this is likely to be caused by changes in temperature caused. As a result, the respiratory tract become irritated. Another possibility for dairy products typically affect saliva, and this can cause a thick mucus, which can irritate the back of the throat. That's when you feel like coughing.
"A healthy child will not be stimulated to be sick just from eating ice cream," said Emilia E Achmadi, MSc, health Sehati coach of the community, while meeting the Food Editor's Club at the Birdcage Cafe, Jakarta, some time ago.
However, experts say, ice cream may cause coughing when the ice cream made from milk and cream nonpasteurisasi, in unhygienic conditions, and sold without a wrapper. This type of ice cream are usually not branded and it's cheap because it is made from material that is not qualified.
When the flu should not eat ice cream
Ice cream has always been linked with the flu. In fact, the flu is actually caused by bacterial or viral infections. If the cause of the flu is a viral infection, the pain will go away by itself. Meanwhile, when the cause is bacterial infection, you need antibiotics to heal. According to Russell Steele, MD, Vice Chairman of the Department of Pediatrics at Louisiana State University School of Medicine, New Orleans, if you are experiencing is inflammation due to viral infection, ice cream works better than any food to relieve the pain.
"Ice cream is actually a good source of energy, provided the ice cream that uses quality ingredients," said Emil again.
In America, a product can be called ice cream when containing at least 10 percent milk fat. Quality premium ice cream usually contains 13-17 percent fat milk. Milk fat is what makes the texture is so soft. Ice cream quality is also not made only with vanilla or chocolate flavorings, but rather use the vanilla, nuts, chocolate, fruit, and other mixtures are also qualified.
With a variety of content, the ice cream can provide a balanced macro nutrients. In fact, close to the suggested pattern of balanced nutrition. Ice cream contains 52 percent carbohydrates (from 59 percent recommended), fat by 42 percent (27 percent), and protein by 6 percent (from 14 percent).
Eating ice cream makes fat
Fat because ice cream could have happened if the ice cream is high in calories. Calories that can be obtained from basic ingredients, like sugar, egg yolks, milk, and cream. Imagine if the ice cream made from sweetened condensed milk, sugar content would increase. This does not include toppings of his use of caramel, a sprinkling of biscuit, chocolate, whipped cream, or maybe her. Ice cream is not excessive in the use of sugar, eggs, or topping, or use low-fat milk will not make you fat. In addition, of course, you do not overdo it in taking them.
Cold weather eating ice cream?
Cold weather eating ice cream?
Basic considerations, the air was cold, eating cold food certainly makes you shiver. Maybe so, but no other negative influences. Cold air makes the ice cream does not melt easily. The composition is also maintained from beginning to end. The result, you do not need to hurry to enjoy it. You can wait until its own melt in the mouth.